Dr. Nina Josefowitz
Psychologist
I am a clinical psychologist and have taught CBT throughout the world. Currently, I teach in the Department of Applied Psychology and Human Development at the Ontario Institute for Studies in Education (OISE) at the University of Toronto, in Canada.
Cognitive Behavioral Therapy
CBT skills are very powerful, however it’s hard to to do CBT well. CBT Made Simple is a step by step guide to basic CBT interventions so that you can become a more effective therapist.
I wrote CBT Made Simple in clear accessible language. In each chapter I included client/therapist dialogues; video segments that demonstrate CBT interventions; exercises to help you practice what you just learned and suggestions on how to immediately start incorporating CBT into your own therapy practice.
I think that whether you are new to CBT or an experienced CBT therapist you will find that CBT Made Simple will increase your therapy skills.
“CBT Made Simple delivers a thorough, clear, and structured approach to learning cognitive behavioral therapy (CBT) skills and applying them to clinical practice. Seasoned and new therapists will benefit from the written exercises, discussion of which interventions to use, and additional online resources to augment their learning. I’m thrilled with the addition of mindfulness concepts in the second edition, which I’ve found add depth and efficacy to my own CBT practice.”
—Sharon Martin, MSW, LCSW, psychotherapist, and author of The CBT Workbook
for Perfectionism
Contact Me
Please use the form below to contact me.
I am always happy to answer questions about my book, or to generally hear from you.