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Dr. Nina Josefowitz
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Dr. Nina Josefowitz
4 min
The Trap of Self-Criticism
Dr. Nina Josefowitz
4 min
Languishing? Learn How to Raise Your Happiness Set Point
drnjosefowitz
4 min
COVID-19 + Behavioral Activation + Compassion = Resilience and Feeling Better
drnjosefowitz
4 min
Stop Believing Your Worst-Case Scenarios and Start Enjoying Life More
drnjosefowitz
4 min
3 Steps to Identify Your Triggers and Stop Your Negative Emotional Spiral
drnjosefowitz
2 min
How to Use Imagery to Help Your Clients Identify Their Underlying Thoughts
drnjosefowitz
12 min
Three Clinical Nuggets
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