Blogs | Dr. Nina Josefowitz

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Dr. Nina Josefowitz

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Dr. Nina Josefowitz

4 min read

The Trap of Self-Criticism

Dr. Nina Josefowitz

4 min read

Languishing? Learn How to Raise Your Happiness Set Point

drnjosefowitz

4 min read

COVID-19 + Behavioral Activation + Compassion = Resilience and Feeling Better

drnjosefowitz

4 min read

Stop Believing Your Worst-Case Scenarios and Start Enjoying Life More

drnjosefowitz

4 min read

3 Steps to Identify Your Triggers and Stop Your Negative Emotional Spiral

drnjosefowitz

2 min read

How to Use Imagery to Help Your Clients Identify Their Underlying Thoughts

drnjosefowitz

12 min read

Three Clinical Nuggets

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